Kiwi Strawberry Ice: So refreshing! I prefer using hemp seeds to chia in this recipe, but both are good. Also, if you like it more tart, just replace the banana with more strawberries. Use a good quality blender, with a dowel when mixing, adding each ingredient in one at a time.
1 Cup Spinach
2 cups fresh strawberries
4 peeled fresh kiwis
1 frozen banana
¼ cup soft dates
3 Tbs. Hemp or Chia Seeds
½ Cup Water
1 Cup Ice (or more)
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